I know that we are all living through a difficult period now – “you-know-what” made us all stay at home. But let`s consider this quarantine and self-isolation as an opportunity for self-development and restart.
Let's consider this quarantine and self-isolation as an opportunity for self-development and restart.
Maria
Take care and #stayhome.
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As more and more people face the possibility of spending weeks or even months alone or in a limited social group, maintaining mental health can be a challenge even on the best days. More than ever, you need to focus on improving mental health, because anxiety, PTSD and depression may be the result of these unprecedented conditions.
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